Diet Cure for Cold - Home remedies, symptom, cause, treatment of Cold

What is Cold?

The common cold, also known as acute coryza, is an inflammation of the upper respiratory tract caused by infection with virus. It occurs more often than all other diseases. A person suffers from this disease three times in a year on an average. A cold usually lasts from three to ten days. The patient feels miserable for the first three days or so.

What are the symptom of Cold?

The first signs of a cold are a feeling of soreness of the throat and congestion of the nasal passage. Although the disease normally begins in the nose and throat, it affects all parts of the body. Its usual symptoms are a running nose, sneezing, a rise in temperature, headache, sore throat, chill, aches and pains in the body and loss of appetite. The skin around the nostrils may become sore.

What are the causes of Cold?

The common cold results from exposure to the virus. Its intensity will, however, depend upon the state of health of the person and environmental factors. Lowered vitality, allergic disorders of the nose and throat, chilling of the body, lack of sleep, depression, fatigue and factors such as sudden changes in temperature, dust and other irritating inhalations are important cases contributing to the development of a cold.

Dietary Treatment of Cold and home remedies

To treat a cold by means of customary suppressive drugs like aspirin, codeine, etc. will only pave the way for future trouble of a more serious nature. For, such a treatment puts a sudden stop to the eliminative process then taking place and forces the toxic matter back into the tissues again. Moreover, drugs have no effect on the duration of the cold. It has been aptly said that a cold can be cured in a week by taking medicines ; otherwise it will subside in seven days.

The only real treatment for colds is a proper diet. The best way to begin the treatment is to put the patient on a fast for two days. Nothing should be taken during this period except warm water mixed with lemon juice and honey or fruit juice and hot water. A liquid diet of fruit juice in large amounts is necessary to neutralise the acid condition of the blood and hot drinks are needed to help clear and kidneys. Pineapple juice in particular is highly beneficial. A warm water enema should be used daily to cleanse the bowels during this period.

Garlic oil combined with onion juice, diluted with water and drunk several times a day, has been found, in several studies to be extremely effective in the treatment of common cold. Steam inhalation will help relieve the congestion of the nasal tissues. Gargling with hot water mixed with salt is beneficial for a sore throat. Cold chest packs should be applied two or three times a day as they will relieve congestion of lungs and help in eliminating the accumulated mucus.